Triple Layer Citrus Hemp Slice Recipe
Triple Layer Citrus & Hemp Slice Base 1/2 cup almonds 1 cup shredded coconut 3 tablespoons cacao powder 3 tablespoons maple syrup 1/4 cup sunflower seeds 2 tablespoons peanut butter 1 teaspoon vanilla powder pinch of pink salt 10 drops of dōTERRA wild orange essential oil Middle 12 medjool dates, seeds removed 2 tablespoons maple […]
Suppliers for all your cacao creations
So here is a list of all the places I like to gather my supplies from. Essential oils – Firstly for the purest and highest grade of essential oils and nutritional powders I choose to use in my recipes, I only use dōTERRA and you can get them here at wholesale prices if you select […]
Shinrin Yoku – Forest Bathing Blend
Embrace Serenity with dōTERRA Shinrin Yoku Blend In our fast-paced world, finding moments of tranquillity and peace is essential for our overall well-being. Many individuals turn to natural remedies to create a sense of calm in their lives. Inspired by the Japanese practice of forest bathing, dōTERRA has carefully curated the Shinrin Yoku Blend, a […]
Brazil nuts high in beneficial Selenium
Brazil nuts!! These nuts are considered to be a superfood as they are packed with nutrients and minerals that have tremendous health benefits. For instance, they are rich in selenium, which is vital for the immune system, thyroid function, and DNA synthesis. They also contain healthy fats, proteins, and fibre that help in regulating cholesterol […]
Broccoli sprouting
Broccoli sprouts are not only delicious but also packed with numerous health benefits, thanks to a specific compound called sulforaphane. Sulforaphane is a powerful antioxidant that has gained considerable attention in recent years for its potential health-boosting properties. Firstly, sulforaphane has been found to have potent anti-inflammatory effects, which can help reduce chronic inflammation and […]
Want to enhance your Garlic into a mouthgasmic yoghurt dressing?
GARLIC LOVERS! Where are you? I want to share with you a secret and simple recipe we’ve been making for years and years after trying it at a upmarket restaurant….the waiter gave us this secret! So firstly grab about 3-4 cloves of garlic, then add in a few good big pinches of salt, I used […]
Myrrh and gum health
I visited the dentist last week and got some minor work done, and was reminded to get back into the habit of this ancient method once more. Oil pulling brings out toxins, improves oral health, destroys harmful bacteria and leaves your mouth and gums clean, fresh and healthy! So combine this technique with MYRRH oil […]
Dandelions – a long lost potent wonder plant
Operation dandelion! I want to start a flower revolution Find a dandelion puff ball and simply plant it in a pot….in potting mix or even straight into the ground. This awesome and wonderful plant is food for the bees, for us nutritionally and is potent old school medicine! Every part of the plant is edible, […]
Mullein Tea
Have you heard of Mullein tea? For a few years, I’ve been seeing this plant on various natural health sites and groups that I’m in. People wild harvesting it and making all sorts of tonics and drying the plant for medicinal use. It also grows prolifically all over the world and now has been found […]
Simple Solutions starter pack
Perfect for so many simple uses around the home, here’s why this kit rocks and why these 4 items can do so much for you. On Guard (Protective blend) Protective against seasonal threats, diffuse around the home and office to stop the cycle of lurgies coming back! Also can be ingested in a small amount […]
Reclaim your Energy Reset
We are thrilled to help you in cultivating healthy habits in our 21 day Reclaim your Energy Reset! Before joining the group, we want to ensure you have all the necessary products. You’ll need to order: MetaPWR Complete Bundle $170 AUD | $186 NZD | PV 100 (This is open to people that are not […]
Ginger and Orange raw cacao triple layer date cake
There is something about a layered treat that really feels exciting and decadent. But unlike most OTT desserts, this slice contains plant-based proteins, superfoods and nutrient-dense foods, so you will feel satisfied for hours. This recipe gives instructions for a Thermomix (TM) but a good food processor works fine too! Use either a rectangular silicone […]