Aloe Vera – gut health support

🌵 Aloe Vera… one of my daily gut-love rituals! For a long time now I’ve used and trusted Aloe Vera juice both morning and night. It’s just another little tool in the toolbox to keep me feeling well and healthy. 🌿 A plant with a LONG history Aloe has been used for thousands of years. […]
Digestive enzyme support – Terrazyme

🌱 TerraZyme… our little digestion helpers! You know that heavy, bloated, “why did I eat that” feeling after a big meal? Yep, we’ve all been there! 😅 dōTERRA TerraZyme is a powerhouse digestive enzyme supplement designed to support and optimise your digestion, and it’s one we keep on the table at mealtimes. 🧠 First, a […]
Pesto recipe with cashews

🌿 Pesto time! I’ve just harvested the last of my Basil growing in my little herb garden. I’ve already cut it and made pesto before and it just kept growing!! I want to share with you a special pesto recipe I always use. The cashews give it a creamy and different texture that is utterly […]
Tincture making – Reishi and Hypericum

So it’s been 30 or so days since my wild harvested Reishi and Hypericum have been percolating in alcohol for my tinctures! So today I strained them and put them into new dropper bottles to use through the next few months. Hypericum (St John’s Wort) is a wonderful tonic for skin, mood, anxiety and emotional […]
Peperoncino made easy! A must have for Italian dishes

Recycled a maple syrup bottle (cleans up like new with Lemon oil BTW) sticky reside be gone. Then roasted a few tablespoons of Calabrian chilli flakes and then added pure olive oil!! Some recipes slowly heat the oil and flakes at the same time, but I’ve made it like this time and time again with […]
Noel’s MetaPWR Program

A video is also available on Instagram, Facebook or YouTube The MetaPWR program supports weight management and promotes overall wellness. Here’s how I’ve successfully used the program to reduce 22kg as of February 2025. My Daily Routine MetaPWR Advantage Dosage: 1 sachet dailyTiming: I prefer taking it in the afternoon for a tasty treat, but […]
IKISE skin care range

Discover the Ikise Skincare Range by doTERRA: Nature Meets Innovation Looking for a skincare line that combines the purity of nature with cutting-edge science? The Ikise skincare range from doTERRA delivers a luxurious, eco-conscious routine designed to hydrate, nourish, and protect your skin, all while indulging your senses with natural aromas. Let’s explore each product […]