Want to enhance your Garlic into a mouthgasmic yoghurt dressing?
GARLIC LOVERS! Where are you? I want to share with you a secret and simple recipe we’ve been making for years and years after trying it at a upmarket restaurant….the waiter gave us this secret! So firstly grab about 3-4 cloves of garlic, then add in a few good big pinches of salt, I used […]
Myrrh and gum health
I visited the dentist last week and got some minor work done, and was reminded to get back into the habit of this ancient method once more. Oil pulling brings out toxins, improves oral health, destroys harmful bacteria and leaves your mouth and gums clean, fresh and healthy! So combine this technique with MYRRH oil […]
Dandelions – a long lost potent wonder plant
Operation dandelion! I want to start a flower revolution Find a dandelion puff ball and simply plant it in a pot….in potting mix or even straight into the ground. This awesome and wonderful plant is food for the bees, for us nutritionally and is potent old school medicine! Every part of the plant is edible, […]
Mullein Tea
Have you heard of Mullein tea? For a few years, I’ve been seeing this plant on various natural health sites and groups that I’m in. People wild harvesting it and making all sorts of tonics and drying the plant for medicinal use. It also grows prolifically all over the world and now has been found […]
Simple Solutions starter pack
Perfect for so many simple uses around the home, here’s why this kit rocks and why these 4 items can do so much for you. On Guard (Protective blend) Protective against seasonal threats, diffuse around the home and office to stop the cycle of lurgies coming back! Also can be ingested in a small amount […]
Reclaim your Energy Reset
We are thrilled to help you in cultivating healthy habits in our 21 day Reclaim your Energy Reset! Before joining the group, we want to ensure you have all the necessary products. You’ll need to order: MetaPWR Complete Bundle $170 AUD | $186 NZD | PV 100 (This is open to people that are not […]
Ginger and Orange raw cacao triple layer date cake
There is something about a layered treat that really feels exciting and decadent. But unlike most OTT desserts, this slice contains plant-based proteins, superfoods and nutrient-dense foods, so you will feel satisfied for hours. This recipe gives instructions for a Thermomix (TM) but a good food processor works fine too! Use either a rectangular silicone […]
Cottage cheese and egg flat bread recipe
Cottage cheese and egg flatbread! So I’ve been seeing this pop up everywhere on my socials lately, and thought I’d give it a try as we were out of bread for lunch. It’s seriously SO simple to make and it was absolutely delicious, full of protein and wasn’t heavy like a sandwhich or a roll […]
Metabolism support and my weight loss journey
I’ve been getting lots of questions and comments about how I’m looking so I thought I’d share again about “My metaPWR journey” I started taking metaPWR in September 2022 and have been taking it ever since, for me I reduced quite a bit of weight straight away and then have maintained it while still continuing […]
Simple non toxic surface spray
This is all I use, for kitchen benches, laundry and bathrooms. This costs me very little to make, and knowing its non toxic for my home, lungs and hands is perfect. The power of good ol Lemon oil as a degreaser, combined with this cleaner concentrate blend works wonders! If you’re keen to DETOX your […]