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Shantistar John and Noel

Simple non toxic surface spray

This is all I use, for kitchen benches, laundry and bathrooms. This costs me very little to make, and knowing its non toxic for my home, lungs and hands is perfect. The power of good ol Lemon oil as a degreaser, combined with this cleaner concentrate blend works wonders! If you’re keen to DETOX your […]

Lemon oil benefits

I am focused on my gut health a lot more since moving to Italy! Adding lemon essential oil to my glass of water in the morning gives me several benefits. It’s a refreshing, uplifting flavour, which not only enhances the taste of the water, but encourages increased hydration. Lemon essential oil is known for its […]

Digestive enzyme support – Terrazyme

Terrazyme doTERRA Terrazyme is a powerhouse digestive enzyme supplement designed to support and optimize digestive processes. As we get a little older, we tend to not have as many efficiently working digestive enzymes as we did…so this contains a blend of active whole-food enzymes that aid in breaking down proteins, fats, carbohydrates, and fiber, promoting […]

Noel’s MetaPWR Program

A video is also available on Instagram, Facebook or YouTube The MetaPWR program supports weight management and promotes overall wellness. Here’s how I’ve successfully used the program to reduce 22kg as of February 2025. My Daily Routine MetaPWR Advantage Dosage: 1 sachet dailyTiming: I prefer taking it in the afternoon for a tasty treat, but […]

IKISE skin care range

Discover the Ikise Skincare Range by doTERRA: Nature Meets Innovation Looking for a skincare line that combines the purity of nature with cutting-edge science? The Ikise skincare range from doTERRA delivers a luxurious, eco-conscious routine designed to hydrate, nourish, and protect your skin, all while indulging your senses with natural aromas. Let’s explore each product […]