Peace and Calm blend
Our favourite calming, relaxing and chill blend. I mix in this cute little blue glass roller bottle approx 5 drops of each…… 😎 Juniper Berry 😎 Vetiver 😎 Wild Orange 😎 Bergamot 😎 Cedarwood 😎 Fractionated Coconut Oil Rub a few times on the wrists and inhale and in a few minutes you’ll be feeling […]
Magnesium…are you getting enough?
MAGNESIUM! 😱 Do you know that all of us are SO deficient in this amazing mineral? 😀 It is responsible for an incredible amount of bodily functions, that we just don’t realise and without it our systems suffer in many many ways. Low mood, anxiousness, cramping, sleeplessness, irritability, headaches and much more. 💙 I have […]
Peppermint Cooling Spray
This simple to make cooling spray, featuring the very powerful Peppermint oil, is a quick trick to cool you down on a hot day, or if you are experiencing, as we heard from a lady in one of our classes years ago….a “tropical holiday for one” (Hot flushes)! 🔥 🔥 🔥 We suggest keeping it […]
Simple non toxic surface spray
This is all I use, for kitchen benches, laundry and bathrooms. This costs me very little to make, and knowing its non toxic for my home, lungs and hands is perfect. The power of good ol Lemon oil as a degreaser, combined with this cleaner concentrate blend works wonders! If you’re keen to DETOX your […]