Roasted Nut Slab
Gotta love a roasted NUT with chocolate! 😁⭐️😁 I crave different recipes through the week, and often I make a simple slab that’s chunky and crunchy and oh so chocolateyyyy. Here is the recipe 🌟 – 2 Cups of almonds – 1/2 cup of sunflower seeds…..slowly toasted and roasted with some extra pink salt. – […]
Why our essential oils are different to any others.
Our co-impact sourcing trip a few years ago in Nepal where dōTERRA source Wintergreen So….we are often asked why dōTERRA’s oils are different, when Lavender is just Lavender right? Why are yours this price when I can get them from the pharmacy for a few dollars? And what makes your oils different to these I […]
Protein nutty superfood goodness
Protein nutty superfood cacao goodness 😋 I have an absolute love affair with all things….bees! ❤️ 🐝 ❤️ They are such tireless workers for us, plus they give us wonderful pollen too…make sure you source it from an ethical farmer, as this ultimate SUPERFOOD is baby bee food, and is VERY high in complete proteins, […]
Vegan Coconut Milk Slab
Vegan Coconut Nut Slab with Cardamom and Orange This delicious recipe and video is for people who like a toned down version of cacao, for some the taste and flavour of pure cacao butter and powder is a little potent, so I created this recipe with coconut milk to tone it down and give it […]
Mental wellbeing support
dōTERRA have really done their homework on this one particularly….A whole system for MENTAL WELLNESS!! If you’ve been looking for natural ways to be calmer, happier and more grounded, plus if you’re looking for something to help support your children to also be calmer, happier and more grounded…The Adaptiv System is it! This kit includes: […]
Peppermint Hemp Bliss Balls
An easy and quick recipe to make the tastiest bliss balls! Adding Hemp into your diet is a natural way to boost your daily protein intake, is full of good fats, omegas and tastes so good. Hemp protein powder and seeds are a must have for your pantry! Plus with the addition of the other […]
Powerhouse Nutty Hard Fudge
Powerhouse nutty hard fudge Who wants more energy in their day? Everyone right! At the same time support a healthy inflammatory response, boost protein intake and get some good fats into your body! There are many diverse ingredients in this powerhouse of a snack, it will literally send you to the moon in one bite. […]
Autumn is upon us
Autumn is upon us!! There are always various chocolates in our house at any given week, last night I was feeling the chills of the Autumn season approaching, with cooler nights and cloudy days. Therefore some warming nuts, dark chocolate and oils to compliment the change of seasons was in demand! So I made a […]
Cacao Addict – The way chocolate should be!
Inspiration behind “Cacao Addict” The concept, the book and the vision! I believe that food is medicine, and the healing power of food interests me immensely. Cacao was once revered as a currency in Mayan times and cacao offers a multitude of potent health benefits, which is why it is the star ingredient throughout “Cacao […]
Meditation – Mindfulness – Some resources to guide you on your journey.
We once heard this and it never has left us, to why people often think meditation is not for them. 1) I don’t have the time! 2) Nothing has happened, I’ve been sitting here for a minute and the Dalai Lama hasn’t appeared in front of me! So here is how he explained these two […]