
Superfoods – Medicinal Mushrooms
Medicinal mushrooms 🍄🍄 I had been searching for these powders as additions to my smoothies, juices and especially cacao snacks and was lucky to snag some from our friends @superfeast I particularly like the Masons Mushrooms Mix as it incorporates 8 different types to really boost any foods you add some into. One of my […]

Superfoods – Hemp Seeds
Absolutely love these seeds! 💙 Such a phenomenal source of clean and complete plant protein. You can get it in a powder form too, which is a perfect addition to smoothies and slices. Approx 1 tbsp is about 7.5 grams of protein!! ⭐ When I combine my cacao treats with coconut oil, also another great […]

Cacao Elixir
Cacao Elixir – By John Croft – “Cacao Addict” When I have a mindfulness or meditation group to facilitate, I find this tonic really assists in opening the heart and stilling the mind. Cacao has been used in ceremonies for centuries as a tonic to bring the mind, body and spirit back into balance. With […]

Blue Spirulina Chia Pudding
Had a craving for some Chia pudding…so “cacaoaddicted” it up to create this Blue Spirulina, Coconut, Wild Orange🍊 and Maple delight. Topped off with fresh strawberries, coconut chips and cacao nibs! #instafood #yum #yummy #yumyum #delicious #eat #dessert #food #foodporn #cacaoaddict #shantistarcom #beautiful #breakfast #lunch #love #sharefood #homemade #sweet #delicious #eating #foodpic #foodpics #tagblender #hungry […]

Frankincense The King of Essential Oils
My earliest memory of smelling Frankincense was in church as a child, as Frankincense is used worldwide for ritual, in churches and temples, for prayer and mediation for millennium and even dates back to the ancient Egyptians. Enabling connection to their higher power, giving sustenance to the mind, body and soul. It’s quite fascinating the […]

Torn Between Two Countries
Italy versus Australia Living between two countries is both exciting, painful, amazing, enjoyable and comes with lots of challenges. For the last 2 years, we have been blessed with spending half the year in Italy and half in Australia! We love both places although find it more and more difficult to leave Italy each time! […]

150 Uses Home Essentials Kits
Why we love the Home Essentials starter pack from dōTERRA It’s like a makeover for your bathroom medicine cupboard…it’s literally got you covered for so many everyday things, and once you get started, there is no end to the uses of these pure essential oils. Check out this document that lists just some of the […]

dōTERRA Membership Advantages
So what does it all mean to have a wholesale account or membership with dōTERRA? ✪ We all love a bargain, to save money where we can and to have access to wholesale prices on products and the best oils. So we really feel that starting your own account is the most sensible thing to […]

Coconut Cream Curry
I was inspired to create an easy curry with organic coconut cream and a selection of dōTERRA’s amazingly pure food grade essential oils. It was so super easy to make and the taste was so fresh and had that eastern spice taste I love. So when you don’t have access to fresh herbs, that also […]

Healing and Forgiveness – Ho’oponopono
Ho‘oponopono is a Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates into English simply as correction and is being used more and more in healing, forgiveness and spiritual practices throughout the world. I’ve known of this beautiful prayer if you will, for many years, but never really connected with it then, so I […]