Shantistar blog


Digest ZEN - The must have for all things tummy related!

Digest ZEN - A must have blend for all things tummy related! Bloating, upset stomach, nausea support...

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Balance - The name says it all

With so much pressure, tension and stress in our lives, this blend is our lifesaver. Calming anxious...

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Correct X - No ordinary ointment.

Did you know that most ointments and salves have hidden nasties, like petroleum, BHT, DEA and  other...

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Importance of Breathing

It's crazy that breathing is so important to our lives and that our very breath can be affected by s...

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Spring Cleaning!

x So a bit a Spring Clean Challenge for you all!! (works better with Bruce playing in the background...

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Always

Sometimes we forget where we are at for various reasons, perhaps distractions or life’s stuff that j...

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Cinnamon & Orange Rocky Road Bliss Balls

A little different style bliss ball recipe for you all to try. This is so delicious with the additio...

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Emotional support blends

The most powerful and beautiful Emotionally Supportive essential oils!  Specifically blended for sup...

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Glowing Skin Serum

Glowing Skin Serum Recipe I wanted to share with you a very precious serum I created for glowing, yo...

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Meditation - Mindfulness - Some resources to guide you on your journey.

We once heard this and it never has left us, to why people often think meditation is not for them. 1...

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Cacao Addict - The way chocolate should be!

Inspiration behind " Cacao Addict "  The concept, the book and the vision! I believe that food is me...

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Autumn is upon us

Autumn is upon us!!  There are always various chocolates in our house at any given week, last night ...

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Olive Oil Additions

Try these ideas to boost your Olive oil bottle, for an addition to your delicious savoury meals, dre...

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Powerhouse Nutty Hard Fudge

Powerhouse nutty hard fudge   Who wants more energy in their day? Everyone right!  At the same time ...

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Peppermint Hemp Bliss Balls

An easy and quick recipe to make the tastiest bliss balls! Adding Hemp into your diet is a natural w...

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Mental wellbeing support

dōTERRA have really done their homework on this one particularly….A whole system for MENTAL WELLNESS...

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Shut that door!

We all know those doors, that if we open them it's a slow spiral down to feeling the same old way, a...

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Bee sting relief

So this little beauty just took on a whole new level of appreciation. You know I love bees 🐝 but la...

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Vegan Coconut Milk Slab

Vegan Coconut Nut Slab with Cardamom and Orange Your browser does not support HTML5 video. This deli...

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Musings on living abroad

The comfort of security and familiarity - my experience and musings living in another country and WH...

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