Healing and Forgiveness – Ho’oponopono

Ho‘oponopono is a Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates into English simply as correction and is being used more and more in healing, forgiveness and spiritual practices throughout the world. I’ve known of this beautiful prayer if you will, for many years, but never really connected with it then, so I […]
NOW – is the right time

Trust yourself that NOW is the right time! Have you ever wanted to start something new and procrastinated on it? A new diet, an exercise program, a new habit, the human way is often, ah tomorrow I’ll start that or next week, next year. What is this sabotage behaviour about? and why do we all […]
Resistance – it really is our own worst enemy

Resistance…..it really is our own worst enemy. We’ve all got that thing we know we should or could be doing, but we make excuses and usually don’t do it. Right? Author Steven Pressfield believes there is a force that blocks us from our potential sometimes, an energy that stands between our creativity and potential and […]