Musings on living abroad
The comfort of security and familiarity – my experience and musings living in another country and WHY you must do it if you can! With having lived in the same country for all of my life, fortunately having travelled regularly through the years to multiple countries and far off places, up to a few months […]
Shut that door!
We all know those doors, that if we open them it’s a slow spiral down to feeling the same old way, and the more we down on ourselves and throw more sadness, limited thinking, grief and shadow on it, the bigger and denser it gets. Feeling hopeless, sad and bewildered. BUT dear wise one…when we […]
Meditation – Mindfulness – Some resources to guide you on your journey.
We once heard this and it never has left us, to why people often think meditation is not for them. 1) I don’t have the time! 2) Nothing has happened, I’ve been sitting here for a minute and the Dalai Lama hasn’t appeared in front of me! So here is how he explained these two […]
Don’t feed the FEARS
Being mindful about what thoughts you are feeding, brings you into a deeper state of awareness not only about the trust of oneself but also the world you are in, and how you perceive it. Don’t FEED the fears This blend represents a combination of motion, flow, freeing limiting and irrational fears, standing in your […]
Make plans! NOW
What is holding you back from living your wildest dreams? Have you got a vision you wish to be living right here and now? ⭐️ If we don’t make plans, often stuff just doesn’t happen, we appear to just exist and days pass, years pass and we haven’t accomplished that dream yet. Make a plan! […]
There is more than ENOUGH
There truly is! Stop that comparing bulls**t, stop that self doubt talk, stop that lack mentality…because you know what that does? It literally kinks the hose, and stops the flow. Feel, believe and know there truly is MORE than enough for everyone, open your heart, mind and being to this concept everyday and watch the […]
Gratitude
With mindfulness practice anything is possible. 😍 As Joe Dispenza says in his meditations that we partake in each morning, “It’s time to be defined by a vision of the future, instead of the memories of the past” ❤️ Blend of Spikenard – Clary Sage – Wild Orange ❤️
Plant TREES
Seriously lets start a TREE revolution…..the planet needs us NOW more than ever. Plant a tree or 10 ❤️🌳❤️ #trees#shantistarcom #cacaoaddict #world #nature #plant #motherearth #wellness #planet #moretrees #peoplepower #change #loveyourmother #green
Lighthouse
I love this quote! Be the lighthouse and just let your light shine ❤️❤️ #lighthouse #gratitude #love #light #be #you #selfcare #cacaoaddict #shine #instaquote #lifeisbutadream
What is stopping YOU
Who tells you that it’s impossible? What stops you from doing the things that frighten you? What is it that gets in the way of living your full self? I can’t get to there, it’s too hard, I can’t possibly do that thing, I can’t do that, I’ve never done it before…..I can’t ….. You […]