Meditation – Mindfulness – Some resources to guide you on your journey.
We once heard this and it never has left us, to why people often think meditation is not for them. 1) I don’t have the time! 2) Nothing has happened, I’ve been sitting here for a minute and the Dalai Lama hasn’t appeared in front of me! So here is how he explained these two […]
Earth Healing
A short meditation sending a healing ring of light around the earth
Healthy Cells Meditation
This is a meditation to help you energetically create a healthy cell and replicate it throughout your body This is a video version As always don’t listen when driving or when you need to be concentrating on something. Create some time and space for yourself