Elderberry Tonic
These potent & wonderful berries have been used for centuries for keeping humans healthy, they have so much goodness within them, and the bonus is they taste good as well. Here is a simple to make recipe that stores well in the fridge for months, I recommend to have a tablespoon quite often as a […]
Triple Layer Citrus Hemp Slice Recipe
Triple Layer Citrus & Hemp Slice Base 1/2 cup almonds 1 cup shredded coconut 3 tablespoons cacao powder 3 tablespoons maple syrup 1/4 cup sunflower seeds 2 tablespoons peanut butter 1 teaspoon vanilla powder pinch of pink salt 10 drops of dōTERRA wild orange essential oil Middle 12 medjool dates, seeds removed 2 tablespoons maple […]
Broccoli sprouting
Broccoli sprouts are not only delicious but also packed with numerous health benefits, thanks to a specific compound called sulforaphane. Sulforaphane is a powerful antioxidant that has gained considerable attention in recent years for its potential health-boosting properties. Firstly, sulforaphane has been found to have potent anti-inflammatory effects, which can help reduce chronic inflammation and […]
Ginger and Orange raw cacao triple layer date cake
There is something about a layered treat that really feels exciting and decadent. But unlike most OTT desserts, this slice contains plant-based proteins, superfoods and nutrient-dense foods, so you will feel satisfied for hours. This recipe gives instructions for a Thermomix (TM) but a good food processor works fine too! Use either a rectangular silicone […]