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Shantistar John and Noel

Pure-fume

😱 This image used to be part of my collection…and I loved and used them frequently until I knew better. 😳It astounds me that we are surrounded by packaged perfumes, colognes and scents from personalities, rock stars and entertainers? Like seriously what’s happened? How many different ways can you smell like a Kardashian!! Or Britney? […]

Juniper Berry – The Oil of the NIGHT

💜 Juniper Berry – The Oil of the NIGHT 🌙 🌲 This little known oil is actually sourced from the cypress family, and is commonly used in gin production. 🍺 💧 We ALWAYS recommend this little wonder to anyone who is experiencing bad sleep, overwhelm, panic, and any unknown fears. 🌲 A trick we learned […]

YOU diffuser blends

⏰ How often do you set aside time for YOU? We are always doing, doing, doing, but rarely set aside an appt with US! 🦊 So here are some diffuser ideas to help get back to you and find that Balance again. 💜 INNER REFLECTIONS – 2 drops Clary Sage, 2 drops Wild Orange, 3 […]

Myrrh Hand & Nail Lotion

💧 Myrrh! – Not a very common oil, but an essential to have that’s for sure, she packs a punch with anything respiratory that just won’t GO! 💜 So also terrific for skin health, nail health and overall gum health…That’s why it’s an oil in the On Guard toothpaste. 💧 Myrrh is a beautiful soothing […]

Love your GUT

🧠 The GUT, your second brain rests at your stomach region, it is filled with so many sensitive receptors that gauges information and processes so much more than we know….your GUT is the core to your health! 💙 There is so much info out there now about gut health and well-being, that we are all […]

Diffusers vs Burners

😳 So what really is the deal with oil burners and these new things called diffusers? Is there really a difference? YES 🔥 I joke about saying that I think I was given one of these oil burners as a gift each year for Christmas, as that was the thing to use for Essential Oils […]

Lemon Oil – So affordable and so effective

🍌 Lemon Oil – So affordable and so effective! 💜 Our beloved Lemon oil is sourced from Sicily Italy! Bellissimo Limoni! The Italians love their Lemon in their foods and drinks, so it’s no wonder dōTERRA source it from there. ❤️ 🇮🇹 ❤️ 💛 The trick with this lemon oil is that the oil is […]

Purify your home space – NATURALLY

Following on from a previous post about the dangers of artificial and fragrant scented candles, here are some NATURAL and TOXIC free oils and blends to try! 🍋 Purify your home space! Diffuser Blends 💜 🍊 Keeping a clean and fresh breathing environment is so important for our overall health and wellbeing. 🌲 In fact […]

Essential Oils for Head Tension

🤯 Pressure, tension, stress all stack up and can cause some nasty head tension at times. Being a headache sufferer, I’ve learned to balance using oils as a preventative, and these work a treat! 💧 Peppermint Oil – Rub a drop on your temples and on the back of your neck. Make sure it doesn’t […]

Seasonal Support Blend

🌺 Ok let’s talk about sniffs, sneezes, scratchy eyes! Sometimes these winds blow in pollen, making us stuffed up and in need of a clear out! 🌼 Respiratory support diffuser blend – 3 drops each of Lemon, Lavender and Peppermint. Have the diffuser going in your living area, or bedroom and occasionally take some gentle […]