Shantistar blog


There is more than ENOUGH

There truly is! Stop that comparing bulls**t, stop that self doubt talk, stop that lack mentality......

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What is stopping YOU

Who tells you that it’s impossible? What stops you from doing the things that frighten you? What is ...

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Whipped coconut cream

I was blown away when I first played with making “cream” whipping coconut cream!  Delicious and deca...

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Superfoods - Hemp Seeds

Absolutely love these seeds! 💙 Such a phenomenal source of clean and complete plant protein. You ca...

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Superfoods - Medicinal Mushrooms

Medicinal mushrooms 🍄🍄 - I had been searching for these powders as additions to my smoothies, juic...

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Superfoods - Camu Camu

Camu Camu - Whenever I am making a medicinal chocolate and want a high immunity kick......I’ll add s...

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Superfoods - Maca

Maca Root  Most of my cacao recipes I like to incorporate Maca into, it actually comes from the Radi...

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Make plans! NOW

What is holding you back from living your wildest dreams? Have you got a vision you wish to be livin...

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Don't feed the FEARS

Being mindful about what thoughts you are feeding, brings you into a deeper state of awareness not o...

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HORMONE SUPPORT

No seriously...this blend is a lifesaver! We actually get so many women of all ages write to us, tha...

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Ultra Sonic Diffuser Care

How to take care of your little gadgets that give us so much Joy!

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Egypt and Essential Oils

🌿 Plants, herbs and essences have been used for literally thousands of years. Especially in ancient...

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Eucalyptus Oil

⭐️ Eucalyptus oil, for most Aussies has been a staple part of our upbringing, and is always used whe...

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Peppermint Oil

Such an amazing and versatile oil Peppermint has SO many uses! Ants HATE it! Apply a few drops ar...

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Toxic Free Window and Glass Cleaner

I honestly thought this recipe wouldn't work! It seemed too simple! You know when you hear about som...

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Digest ZEN - The must have for all things tummy related!

Digest ZEN - A must have blend for all things tummy related! Bloating, upset stomach, nausea support...

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Balance - The name says it all

With so much pressure, tension and stress in our lives, this blend is our lifesaver. Calming anxious...

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Correct X - No ordinary ointment.

Did you know that most ointments and salves have hidden nasties, like petroleum, BHT, DEA and  other...

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Importance of Breathing

It's crazy that breathing is so important to our lives and that our very breath can be affected by s...

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Spring Cleaning!

x So a bit a Spring Clean Challenge for you all!! (works better with Bruce playing in the background...

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